Personal Healing

Feel Like Yourself Again!

Personal Healing comes in so many forms, but in the end it's about looking inside oneself, forgiving, letting go of regrets, learning to stop using defence mechanisms that no longer work, and coming to a place where one can recognise the beauty those who love them see, and finally love themselves. Personal healing is a journey in life of letting go of the past and living in the present with hope.

The work I do with you is in helping you heal yourself by opening yourself to you. It helps you release the emotions held within you, so you can heal from the events that resulted in your feeling them in the first place. Your body and subconscious know what you need, I simply listen and follow their direction.

I call the work I do, Ashah. It is of the breath, and allows me to go within you and see your fears, your wounds, and all your splendid beauty that has slowly been smothered by all the false protections you've developed over time in reaction to the hurts you've experienced. I help you find you again. I help you feel like yourself again.